All go through difficult times, we can not avoid it; However, must always mental tools at hand that allow us to cope with those moments in the best way possible, since another way could end up falling into despair and, in extreme cases, our desperation could lead to fatal consequence. As well as one need certain tools to fix a machine that breaks down, we need also certain tools to compose ourselves. Below I will share with you some basic tools so that we can learn to stay positive even in the moments of greatest adversity. Try and internalize them in the best possible way, then they will see that well worth a little effort. Keep us positive really is a kind of art that we must learn to handle. It may not at first be somewhat complicated, but with a little discipline, practice and perseverance, will be able to be really optimistic people, and, therefore, we will be able of stay positive even in the hardest moments of adversity.
Who not has spent that suddenly seems that there has been a strange conspiracy so that everything goes wrong? We lose the work, ensuing economic problems, we suffered a breakup, the betrayal of someone we loved much, we get sick or even suffer the irreparable loss of their loved ones. We are not free from this sort of thing; to succeed us they are part of life and sometime, it will sooner or later, we play live them; However, not we can let us defeat, since our mission in life is to be happy and, of course, can suffer slippages at certain times, but always must raise us and look forward. Although it sounds redundant or contradictory, the only battle that we can lose is that we are not willing to win. Everything depends on us. Well, saying this I offer the promised tools. .